Convert MP4 to MP3

Drop MP4 videos here

or click to choose — iPhone MOV, M4V, WebM and MKV work too

Only the sound track is read, so even a large video converts in seconds. If you don't need MP3 specifically, Extract Audio copies the sound out with no quality loss at all.

Convert MP4 videos, iPhone MOV clips and WebM recordings to MP3. The converter reads only the video's sound track, so even a large file is done in seconds, shows you what that sound track is, and picks an MP3 bitrate to match it instead of always using the biggest number. Videos with no sound are flagged straight away. Everything runs in your browser and nothing is uploaded.

What happens when a video becomes an MP3

An MP4 file is a container with two streams in it, the picture and the sound. To get an MP3, the sound stream is taken out, decoded and encoded again as MP3, and the picture is thrown away. Almost all phone and camera videos store their sound as AAC, which isn't MP3, so a converter can't just copy it across. That's why every MP4 to MP3 tool re-encodes, and why the bitrate it picks matters.

This one reads only the sound stream and never decodes the picture. A 60-second, 60.8 MB phone video took 1.0 second to become a 1.2 MB MP3 in our test, and the MP3 lasted exactly as long as the video's sound track, to the sample. iPhone clips in MOV format work the same way, including HEVC ones that Windows can't play without an extra codec: the picture is never touched, so its format doesn't matter.

A bitrate that matches the video's sound

Each result shows what the video's sound track is: its codec, channels, sample rate and bitrate. Phone and camera videos usually carry AAC sound somewhere between 96 and 256 kbps, and AAC sounds better than MP3 at the same bitrate. Match the video's sound takes that number, adds about a quarter for MP3's lower efficiency and rounds up to a standard setting. A 128 kbps phone video gets a 160 kbps MP3.

Picking 320 kbps for the same video doubled the MP3's size in our test (482 KB instead of 241 KB for 12 seconds) without adding anything, because the sound can't be better than what the video recorded. The result line says so when you choose a much higher setting than the sound needs.

Video's soundMP3 it getsMP3 size per minute
AAC 96 kbps128 kbps0.96 MB
AAC 128 kbps160 kbps1.2 MB
AAC 192 kbps256 kbps1.92 MB
AAC 256 kbps320 kbps2.4 MB
Uncompressed or lossless sound256 kbps1.92 MB

For a lecture, sermon, interview or meeting recording, choose Mono: speech doesn't need two channels, and the MP3 is half the size. Our 12-second clip went from 241 KB to 121 KB.

When you don't need MP3 at all

If what you want is the sound with no loss whatsoever, and the place you're sending it accepts M4A or AAC files (iPhones, Macs and most music players and editors do), Extract Audio from Video copies the sound track out byte for byte, without re-encoding. Use MP3 when something specifically asks for it: an older car stereo, a podcast host, a ringtone app, an upload form that lists only ".mp3".

Videos with no sound

Screen recordings made without the microphone, and clips exported with the audio turned off, have no sound track at all. Some converters still produce a silent MP3 from them, or fail with a generic error. Here the result says right away that the video has no sound track, so you know to go back to the source rather than wonder why the MP3 is empty.

Your videos stay on your device

The video is read and the MP3 is encoded inside your browser, with a WebAssembly build of the LAME encoder. Nothing is uploaded, there's no account or size limit, and because the picture is skipped, even long videos are quick. Several videos can be converted at once and downloaded as a ZIP. To cut the MP3 shorter afterwards, use Trim Audio, which cuts MP3s without re-encoding them again.

Frequently asked questions

How do I convert an MP4 video to MP3?

Drop the video into the box above. The converter reads the video's sound track, encodes it as MP3 at a bitrate that matches it, and gives you an MP3 to download. A one-minute phone video took about a second in our test.

Does converting MP4 to MP3 lose quality?

Slightly, because the sound in most videos is AAC and has to be encoded again as MP3. With the bitrate matched to the video's sound, the difference is very hard to hear. A higher bitrate can't recover anything the video didn't record: 320 kbps from a 128 kbps video just doubles the file size.

Can I convert an iPhone video (MOV) to MP3?

Yes. MOV files from an iPhone work the same as MP4, including HEVC videos that Windows can't play on its own, because only the sound track is read and the picture is never decoded.

Why is my MP3 empty, or why does it say the video has no sound?

Some videos have no sound track at all, such as screen recordings made without the microphone or clips exported with audio turned off. The converter checks for a sound track first and tells you when there isn't one.

How big will the MP3 be?

About 1.2 MB per minute at 160 kbps, the usual setting for a phone video, or 0.6 MB per minute in mono for speech. Our 60-second, 60.8 MB test video became a 1.2 MB MP3.

Can I get the audio without any quality loss?

Yes, if you don't need MP3 specifically. Extract Audio from Video copies the video's sound track out without re-encoding it, as an M4A or AAC file that iPhones, Macs and most players and editors open.

Are my videos uploaded?

No. The video is read and the MP3 is encoded inside your browser. Your videos never leave your device, and there's no account or file size limit.